Peace is Every Step: the Path of Mindfulness in Everyday Life by Thich Nhat Nanh

Reviewed by Rose Butcher

The author uses Buddhist teachings to help us find peace and calmness in this fast-paced modern day society. He gives us examples of ways to be “in the moment,” by making us think differently about everyday tasks, like washing the dishes, driving, eating and even how to react to the telephone ringing. The Dalai Lama recommends this book also, saying “It can change individual lives and the life of our society.”

How many stars does the book deserve?: ☆☆☆☆

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