Summer Reading Club review

From Dorothy Zelamsky

Coping With Anxiety 10 Simple Ways to Relieve Anxiety, Fear, and Worry/Edmund Bourne & Linda Garano
This was a reader-friendly book that would be a great introduction to or review of the essential ways to cope with anxiety. The authors offer practical suggestions for those who suffer from chronic anxiety, but it would also be a useful guide for anyone who wants to simply reduce their stress.

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