Born To Run:A hidden tribe, superathletes and the greatest race the world has never seen

From Frank DelBalso

Title:  Born To Run:A hidden tribe, superathletes and the greatest race the world has never seen

Author:  Chris McDougall

If you have been getting injured running with a heal strike, then this book is for you. Learn how why a forefoot strike is much better for you and why most sneakers are a waste of money. Learn about tribes in Mexico and Africa that can run down deer and antelope. They chase them for miles till the deer cant run anymore. Learn the secrets of the world’s best ultra runners.

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